Fasting in progress
Today is my 14th day of fasting on water. It’s been a very interesting experience so far and I plan to continue, until my body tells me it’s time to resume eating. I can feel the body detoxing, renewing and restoring itself, so I will give it all the time it needs.
The last few days I’m feeling a bit weaker than before, sleeping a bit more and I can feel some emotions come out, which I normally don’t experience. I’ve become more irritable, to the point that i want to express agression. Maybe it’s emotional detox in progress, I will try to go scream at the ocean and see if that helps.
I still don’t have any feeling of hunger, I did have a dream where I was stuffing my face with not so healthy food the other day though, it was like a nightmake, because when coming out of fasting you have to be VERY careful with what you start eating! I’m planning to come out on vegetable juices for a few days, followed by raw fruit and vegetables for a few weeks, then strictly vegan food.
My mind is very sharp now and I feel the need to have an informational detox, so I have decided to stop using social networks for a few weeks completely. If anyone needs to reach me use email or skype. For my business activities I will continue using Slack.